- Ciamom's Southern Lemon Chicken Login to Save
Prep time includes 3 hrs marinating. NOT a low-sodium recipe! For nut-track ...
View Recipe - Ciamom's Strawberry Shortcake Login to Save
(I revised another recipe I found here and came up with this.)
View Recipe - Ciamom's Zucchini Parmesan Light Login to Save
Uses a light amount of Parmesan, for those who prefer a lighter Parmesan fl ...
View Recipe - Ciamom's Slow Cooker Pot Roast, Potatoes And Green ... Login to Save
This is a complete meal!
View Recipe - Ciamom's Penne With Zucchini Login to Save
This main dish can also be served as a side dish - just cut serving size in ...
View Recipe - Ciamom's Eggnog Coffee Login to Save
Slightly over 100 cals and verrry yummy!
View Recipe - Ciamom's Muffins Login to Save
Can use egg substitute and skim milk, will make cals and fat lower.
View Recipe - Ciamom's Turkey Mini Meatloaves Login to Save
Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
View Recipe - Ciamom's Macaroni Salad Login to Save
Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
View Recipe - Ciamom's Baked Oatmeal Login to Save
My version of Amish Baked Oatmeal
View Recipe - Ciamom's Zucchini Parmesan Light Login to Save
Uses a light amount of Parmesan, for those who prefer a lighter Parmesan fl ...
View Recipe - Ciamom's Veg Patties Login to Save
Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
View Recipe - Ciamom's Penne With Zucchini Side Dish Login to Save
Goes great with chicken or fish!
View Recipe - Ciamom's Granola Bars Login to Save
Next time try a 3/4 c. flour, no banana, sub oil for applesauce, sub choppe ...
View Recipe - Ciamom's Mexican Layered Dip Login to Save
A low-fat, lower-cal version of an old favorite!
View Recipe - Ciamom's Black Eyed Peas And Collard Greens Login to Save
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View Recipe - Ciamom's Southern Lemon Chicken Login to Save
Prep time includes 3 hrs marinating
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